Category: Health
The 5 Benefits of Drinking Coconut Water
Coconut water is the clear, sweet liquid found inside a young green coconut. It has become a popular drink worldwide… Read more The 5 Benefits of Drinking Coconut Water
Intermittent Fasting.. Is it right for you?
Intermittent fasting (IF) is a type of eating pattern that involves cycling between periods of fasting and eating. This eating… Read more Intermittent Fasting.. Is it right for you?
Easy Abs Workout
Rusty Nail
This is our first feature of alcohol spirits featured in New & Better Man. The Rusty Nail is a… Read more Rusty Nail
Almonds & Testosterone
As men reach their forties, their testosterone levels begin to slightly decrease. The human body is an amazing machine… Read more Almonds & Testosterone
Usher’s Workout Routine
This is Usher’s workout routine from a video clip from Mens Health in preparation for his role as Sugar Ray… Read more Usher’s Workout Routine